Embracing Sustainability: ISNHS Celebrates World Home Economics Day

 

    The Ilocos Sur National High School celebrated World Home Economics Day with great enthusiasm and purpose, embracing this year’s theme, “Tackling Consumption for a Better World.” Students and teachers from the TLE department led various activities that highlighted the importance of mindful consumption and sustainable living. From selling diy keychains and bracelets, exhibits, and etc. The celebration aimed to raise awareness on making responsible choices when it comes to food, resources, and energy use—emphasizing that even small actions can create a big impact in building a better world. 

     World Home Economics Day is a meaningful event as it reminds us of the role of Home Economics in shaping responsible, skilled, and value-driven individuals. By focusing on sustainable practices and wise consumption, the event empowers students to become agents of change within their homes and communities. It also highlights the relevance of Home Economics in today’s world, where overconsumption and waste are major issues. The celebration at ISNHS was not only educational but also inspiring, encouraging everyone to live with intention, care, and responsibility for the planet and future generations.

Celebrating Legacy and Spirit: The 123rd High School Foundation Day of ISNHS

     

     The 123rd High School Foundation Day of Ilocos Sur National High School was a vibrant and unforgettable celebration. The school was filled with students who screamed their hearts out in cheering, teachers carrying their wide smiles, and the school staff gathering to celebrate this meaningful moment. The program was a lively mix of performances, speeches, and activities that showcased the talents and pride of every ISNHS student. It was a heartwarming sight to see everyone come together as one family, reflecting on the school’s rich history and achievements. The atmosphere was electric, filled with laughter, music, and school spirit that made the day truly special.

     The yearly celebration of the founding of ISNHS holds great significance as it reminds us of the institution’s enduring legacy and the countless lives it has shaped. It is a moment to honor the vision of those who built the school and to celebrate the growth and success it continues to achieve. This event strengthens the bond among students, alumni, teachers, and staff, inspiring everyone to uphold the values and excellence the school stands for. Happy Foundation Day, my alma mater—may you continue to shine and inspire future generations.

REFERENCES:

Dhanz Donato Frio. (2025, March 22). The Grade 10 students performing their tutting. Facebook. https://scontent.fmnl13-3.fna.fbcdn.net/v/t39.30808-6/485727199_9705060882881806_3300526206528855677_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=f727a1&_nc_eui2=AeHwznZvvsBz1z5jymXCiCsxJgjzmHSdULEmCPOYdJ1QsaYtrdNA72Nu-ga2jYOVdCFxgDf5jcDHfx3-FONX41ux&_nc_ohc=SD-hgawi97kQ7kNvgGObAUH&_nc_oc=Admbz86fuiaxRwqwP2ds3gX8lRxi7yThKNLW_KVXL8drCP8UUHhMwG9eX5bUd-iRvpJ3bD2_JECOSGfAXK2IYX-b&_nc_zt=23&_nc_ht=scontent.fmnl13-3.fna&_nc_gid=j6mC1XccdUC5qaISgoZMLQ&oh=00_AYH0vYLOrGY44lk1JFjCbPyyV_Gr4F0OI6XmN8ea7ZKRlA&oe=67EB3D95

Exploring ICT: My Journey in Web Design and Networking

As a Junior High School student, the fourth quarter in ICT has been a journey filled with new knowledge, challenges, and opportunities for growth.

Throughout the quarter, I discovered how to use Microsoft FrontPage to design simple websites. I learned how to add texts, images, and links to make my web pages more interactive. We also explored the function of LAN cables and how important they are in connecting devices in a network. I discovered the different types of network cables and the types of networks such as Local Area Network (LAN), Metropolitan Area Network (MAN), Wide Area Network (WAN), Private Area Network (PAN), and Campus Area Network (CAN). Understanding what a network is and how it helps in communication and data sharing really gave me a better appreciation of how technology connects people.

One of the challenges I encountered was designing web pages using Microsoft FrontPage. Sometimes, it was hard to drag and place photos exactly where I wanted them. I struggled with aligning elements, and sometimes the layout didn’t turn out the way I imagined it. It was frustrating at times because I couldn’t fully achieve the design I had in mind.

To overcome these challenges, I asked for help from my teacher and classmates. Their guidance helped me understand how to better use the tools in Microsoft FrontPage. I also took the initiative to explore and experiment with the different functions and elements within the software. This hands-on experience helped me improve little by little and become more confident in using the program.

Moving forward, I will continue to deepen my knowledge and skills in using Microsoft FrontPage and other web design tools. I want to improve my ability to design more professional-looking web pages and become more familiar with networking concepts. I believe that with continuous practice and learning, I will be able to achieve my goals in ICT.

Embracing Uncertainty: A Journey of Exploration, Growth, and Self-Discovery

Fifteen years from now, I hope to look back at a life filled with exploration and growth. Right now, I want to explore so many different paths, but that desire often leaves me feeling lost and overwhelmed. There’s a constant fear that if I try to do too much, I might end up being nothing at all. “Which path should I choose?” is a question that echoes in my mind more often than I’d like to admit. The thought of becoming a jack-of-all-trades but a master of none terrifies me, and yet, I can’t help but be drawn to everything that sparks even the smallest flame of curiosity.

What if, in chasing every dream, I end up doing none of them well? What if I spread myself too thin, chasing after fleeting passions, only to find myself lost and empty fifteen years from now? These are the fears that follow me—but maybe that’s okay. Maybe I don’t need to have it all figured out right now. What I love today might not be what I love tomorrow, and that’s perfectly fine. Instead of forcing myself into one path just to feel secure, I’m learning to give myself permission to explore, to wander, to learn without the pressure of being the best.

So, in fifteen years, I hope to be someone who embraced uncertainty with courage. I may not end up being one specific thing, but I will be a collection of all the things I dared to love. I will be a student of life, shaped by every experience, every failure, and every success. I will have lived not with the goal of perfection, but with the goal of discovery—and in doing so, I will have found my own unique path.

In the next 15 years, I hope to be dedicated to a career that is aligned with my passion and my values—something that brings both purpose and joy into my life. Beyond my work, I hope to live a peaceful and healthy life with my family, surrounded by love and support. I want to build a life where balance exists—not just between career and home, but within myself. A life where I feel whole, even in my imperfections, and proud of the journey I chose to take.

REFERENCES:

Aristocracy. (2023). The 8 + 1 Rules of Handshake Etiquette. [Web page]. Retrieved from https://www.aristocracy.london/the-8-1-rules-of-handshake-etiquette/ Elliot Lake Today. (2023, May 12). Our Lady of Fatima celebrates virtual graduation with two valedictorians. Elliot Lake Today. Retrieved from https://www.elliotlaketoday.com/coronavirus-covid-19-local-news/our-lady-of-fatima-celebrates-virtual-graduation-with-two-valedictorians-2522087

Celebrating Women's Month: A Call for Gender Equality and an Inclusive Society

Every March, we celebrate Women's Month, a time to honor the achievements and contributions of women throughout history and in our present day. It serves as a reminder of the progress we've made in promoting gender equaality, while also acknowledging the challenges that still exist. This year’s theme, “WE for Gender Equality and an Inclusive Society,” emphasizes the collective responsibility of all individuals—regardless of gender—to work together towards a more just and equal world.

The theme highlights that gender equality is not solely a women’s issue; it is a societal concern that benefits everyone. Inclusivity means creating spaces where all voices are heard, respected, and valued. When we break down gender-based barriers and challenge stereotypes, we empower not just women, but entire comunities. It promotes diversity, strengthens collaboration, and builds more compassionate and innovative environments in schools, workplaces, and society as a whole.

“WE for Gender Equality and an Inclusive Society” is a call to action. It invites each of us to reflect on our role in shaping a future where everyone has equal opportunities regardless of gender. By advocating for policy changes, educating others, and standing against discrimination, we can all contribute to a society that celebrates equity and inclusiveness—not just in March, but every day of the year.

REFERENCES:

Ateneo de Manila University. (2023, March . UGDO Bulletin: Women's Month. [Web page]. Retrieved from https://www.ateneo.edu/news/2023/03/08/ugdo-bulletin-womens-month

Behance. (n.d.). Women's Day Poster Competition. Retrieved from https://www.behance.net/gallery/16756399/Womens-Day-Poster-Competition

Intramuros Administration. (n.d.). National Women’s Month. Retrieved from https://intramuros.gov.ph/gadnwm/ The Wikipedia contributors. (2023, November 14). We Can Do It!. In Wikipedia. Retrieved from https://en.wikipedia.org/wiki/We_Can_Do_It!

The Kannawidan Festival: Celebrating the Heritage of Ilocos Sur

          The Kannawidan Festival, held annually in Ilocos Sur, is a celebration of the province's rich cultural heritage and history. The name “Kannawidan” is derived from the Ilocano word for “heritage,” reflecting the festival's central focus on preserving and showcasing traditional practices, arts, and values. Held every last week of January, the event commemorates the foundation of Ilocos Sur and honors its patron saint, St. William the Hermit. Through a variety of cultural performances, handicraft exhibitions, and traditional culinary showcases, the festival becomes a platform for the province’s diverse communities to display their unique customs and creativity, ensuring that these cultural elements are passed on to future generations.

          Apart from preserving culture, the Kannawidan Festival serves as a unifying event for the people of Ilocos Sur. It brings together residents from different municipalities to celebrete their shared identity and history. The festivities feature street dances, local sports competitions, beauty pageants, and trade fairs, all of which foster a sense of community pride and solidarity. The sense of togetherness cultivated during the festival is invaluable, as it strengthens the social bonds within the province and encourages locals to take pride in their roots. Aditionally, the involvement of local artisans, farmers, and businesses in the festival highlights the importance of supporting the region’s economy and promoting sustainable, locally-made products.

          The festival also plays a significant role in boosting tourism and economic growth in the region. Ilocos Sur, partiularly the historical city of Vigan, attracts both local and international visitors due to its rich heritage, and the Kannawidan Festival adds an extra layer of appeal. Through the grand trade fairs, where visitors can purchase local goods such as the famous Ilocos vinegar, empanada, and handwoven inabel fabric, the festival supports local businesses and provides economic opportunities. It also allows the province to showcase its cultural tourism potential, drawing attention to the province’s historical significance and natural beauty. As such, the Kannawidan Festival is a celebration not just of Ilocos Sur’s past, but of its continuing cultural and economic vitality.

Sources:

1. Ilocos Sur Tourism Office. (n.d.). Kannawidan Festival: Celebrating the Heritage of Ilocos Sur.
2. Department of Tourism - Ilocos Region. (2020). Ilocos Sur: The Heart of the North.
3. UNESCO World Heritage Centre. (2009). Vigan, Philippines: A Historic City of Spanish Influence.
4. PWSC TV. (2023, February 20). Kannawidan Festival 2023 Theme Song [Video file]. YouTube. https://www.youtube.com/watch?v=sRdFna-0ZXI
5. JavAdventures. (2024, June 30). Kannawidan Festival 2024 [Video file]. YouTube. https://www.youtube.com/watch?v=A38EcHLK-js

Beyond the Chocolate and flowers: Unpacking the True Essence of Valentine's Day

Valentine's Day. The 14th of February. The day is awash in red, pink, and chocolate – but what's the real story behind the commercialized holiday? It's more than just candy hearts and romantic dinners; it's a day dedicated to love and affection in all its forms. It's a chance to pause and appreciate the people who enrich our lives.

The history is fascinating, a blend of legend and tradition. Some say it's named after Saint Valentine, a priest who defied Emperor Claudius's ban on marriage for young men, secretly uniting couples and ultimately paying the price with his life. Another theory points to the Roman festival of Lupercalia, a fertility celebration, as a precursor. Regardless of its exact origins, the holiday has evolved over centuries, weaving together pagan and Christian influences to become the celebration we know today.

In our busy lives, we often forget to truly cherish our relationships. Valentine's Day serves as a powerful reminder to nurture those connections – romantic, familial, or platonic. It's a time to express gratitude and appreciation for the people who matter most. Love, in all its forms, is a fundamental human need, and this day offers a structured opportunity to celebrate it. It's not about extravagant displays, but about genuine connection. A small, thoughtful gesture can speak volumes.

The ways people celebrate Valentine's Day vary widely across cultures. In Japan, women traditionally give chocolates to men, with a reciprocal gift exchange on White Day a month later. In Finland, it's known as "Friend's Day," emphasizing the importance of friendship. The common threads, however, are expressions of affection – gift-giving, romantic dinners, acts of service, and quality time.

Personally, I find the greatest expression of love lies in quality time and thoughtful gifts. Sharing meaningful moments – a deep conversation, a shared adventure, or simply enjoying each other's company – creates lasting bonds. Gifts, too, hold significance, not for their monetary value, but for the thoughtfulness behind them. A small, well-chosen present can bring immense joy.

Ultimately, Valentine's Day is a reminder to celebrate the connections that make our lives rich and fulfilling. It's about expressing love and appreciation, in whatever way feels most authentic. It's a chance to make those we care about feel seen, heard, and valued. And that, I believe, is the true essence of the holiday.

REFERENCES:

Britannica, The Editors of Encyclopaedia. (2023, February 14). Valentine’s Day. In Britannica. Retrieved February 15, 2025, from https://www.britannica.com/topic/Valentines-Day

Real Simple. (2025, January 17). The History of Valentine's Day, and Why We Celebrate. Real Simple. Retrieved February 15, 2025, from https://www.realsimple.com/holidays-entertaining/holidays/valentines-day/history-of-valentines-day

Indian Express. (2025, February 14). Happy Valentine’s Day 2025: Who was St. Valentine and why do we celebrate on February 14? Indian Express. Retrieved February 15, 2025, from https://indianexpress.com/article/lifestyle/life-style/happy-valentines-day-who-was-st-valentine-and-why-do-we-celebrate-on-february-14-9496368/#:

Anonymous. (2025, February 15). Happy valentine’s day everyone!! [Pinterest post]. Retrieved February 15, 2025, from https://pin.it/2u7dX1Zxs

ThisisFINLAND. (2025, February). Finns treasure friendship on Valentine’s Day. ThisisFINLAND. Retrieved February 15, 2025, from https://finland.fi/life-society/treasure-friendship/

JRailPass. (2023, December 7). Guide to Valentine’s Day and White Day in Japan. JRailPass. Retrieved February 15, 2025, from https://www.jrailpass.com/blog/valentines-day-white-day-japan

Learning Through Community Research

Our group came together to brainstorm ideas on where to conduct our research. After discussing several potential locations, we decided to focus on Bulala, Vigan. This area was ideal for our research, as it offered rich insights and community engagement opportunities.

In our community-based research project, I was assigned the role of encoding and compiling each member's work. This task involved bringing together everyone's contributions, organizing data, and ensuring the final output was cohesive and accurate. It was a crucial role that required attention to detail and strong collaboration with my team.

Once the location was finalized, we formulated a set of questionnaires to distribute to the local residents. The questions were designed to gather information about their daily lives, experiences, and thoughts on various aspects of their community, which would be central to our research findings.

After distributing the questionnaires to the residents, we also visited a hidden garden in the area. There, we had the opportunity to speak with the staff, who shared their experiences and explained how they take care of the garden, providing us with additional valuable insights for our research.

We also conducted an interview with the barangay captain of Bulala. He answered our questions and shared his personal experiences, as well as the history of Bulala, Vigan. His knowledge helped us gain a deeper understanding of the community and its development over time.

Chinese New Year: A Celebration of Culture and Tradition

     Chinese New Year, or the Spring Festival, is one of the most significant celebrations in Chinese culture. In 2025, the festival will usher in the Year of the Snake, symbolizing wisdom, determination, and transformation. The festivities typically last for 15 days, starting with Lunar New Year’s Eve and concluding with the Lantern Festival. This time of year is all about family reunions, honoring ancestors, and wishing each other prosperity and good fortune. There are a variety of cherished traditions during the celebration, from giving red envelopes (ang pao) to preparing symbolic foods and enjoying dragon and lion dances. All of these elements come together to create a vibrant, joyful atmosphere.

           In the Philippines, Chinese New Year is also widely celebrated, thanks to the long-standing influence of Chinese culture in the country. Filipino history is deeply intertwined with Chinese migration, which goes back centuries. As a result, many Filipinos—especially those with Chinese ancestry—celebrate the occasion by observing familiar customs like preparing tikoy (a sweet, sticky rice cake), lighting firecrackers for good luck, and visiting temples. In fact, the government even recognizes Chinese New Year as a special non-working holiday, a testament to how important it has become to Filipino society.

           

     Celebrating Chinese New Year in the Philippines isn’t just about honoring tradition—it also brings people together. It’s a time to connect the Filipino and Chinese communities, with everyone coming together to celebrate family, unity, and the hope for a prosperous year ahead. The festivities also boost cultural appreciation and even encourage economic activity, as businesses and markets offer special promotions and events. In the end, Chinese New Year in the Philippines is a beautiful reminder of the country’s rich multicultural heritage and its celebration of diverse traditions.

REFERENCES:

Ong-Chua, C. (2024, February 9). Chinese New Year 2024: Filipino-Chinese traditions to ring in new Lunar Year. The Philippine Star. https://www.philstar.com/lifestyle/arts-and-culture/2024/02/09/2332126/chinese-new-year-2024-filipino-chinese-traditions-ring-new-lunar-year

Hafiz, H. (2023, January 10). Chinese New Year Angpao, How Much Angpao to Give This Year? Qoala. https://www.qoala.my/en/blog/financial-management/chinese-new-year-angpao/

Three Down, One to Go

      This quarter, I have gained valuable knowledge and skills in web design and community-based research. I learned about the <ul> tag, which is used for unordered lists, and the <ol> tag, which is used for ordered lists. Additionally, I discovered how to use the <li> tag to list items. We explored different styling options for ordered and unordered lists, such as using numbers (<ol type="1">), uppercase letters (A), lowercase letters (a), and Roman numerals (I). The same concept applies to the <ul> tag. Furthermore, we delved into Community-Based Research (CBR) and its essential parts, including the title with a subtitle, community profile, focus study, brief description, team profile (where we list members, their information, and contributions), methodology, conclusion, recommendations, and bibliography. One of the highlights of this quarter was designing our own web page for our Community-Based Research project, which allowed us to apply our learning in a practical way.

     Despite these accomplishments, I encountered challenges, particularly in managing my time between conducting Community-Based Research and completing other academic activities. Balancing multiple responsibilities was difficult, and at times, it felt overwhelming.

     However, I addressed these challenges by creating a study plan to manage my time effectively. By setting priorities and organizing my schedule, I was able to complete my tasks more efficiently. Additionally, I stayed disciplined and focused on my goals, which helped me stay on track.

     Moving forward, I will strive to do my best in the next quarter and continue improving my skills. I aim to enhance my time management strategies and further develop my knowledge in web design and research. By staying committed to my studies and maintaining a proactive approach, I hope to overcome future challenges and achieve greater success.

REFERENCES:

HTML Lists. (n.d.). Code Scholarly. https://www.codescholarly.com/tutorial-html/lesson-4/

Vigan City: A Historic Heritage Jewel

Vigan City, the capital of Ilocos Sur, is one of the most well-preserved Spanish colonial towns in the Philippines. Known for its cobblestone streets, ancestral houses, and horse-drawn carriages, Vigan offers a glimpse into the country's colonial past. The city's unique blend of Spanish, Chinese, and indigenous influences is evident in its architecture, cuisine, and local culture. Declared a UNESCO World Heritage Site in 1999, Vigan remains a significant cultural and historical landmark, attracting tourists who seek to experience its old-world charm. The history of Vigan dates back to the pre-colonial era when it was a trading hub for Chinese merchants. However, it was the Spanish colonization in the 16th century that shaped the city's development. Founded in 1572 by Spanish conquistador Juan de Salcedo, Vigan became an important political and religious center in Northern Luzon. The city's urban design, which follows the Spanish grid system, showcases a well-planned colonial settlement that has remained largely intact despite wars and modernization. Its name is believed to have originated from "Bee Gan," a term used by Chinese traders referring to the native plant "bigaa" that grew abundantly in the area.

Today, Vigan continues to thrive as a cultural and tourism hub, preserving its historic sites while embracing modern developments. Attractions such as Calle Crisologo, Bantay Bell Tower, and the Syquia Mansion allow visitors to explore its rich past. The city's annual festivals, like the Vigan City Fiesta and the Raniag Twilight Festival, highlight its vibrant traditions and community spirit. Through strong conservation efforts and local pride, Vigan stands as a testament to the enduring legacy of Filipino heritage, ensuring that future generations can appreciate its historical significance.

REFERENCES:

UNESCO World Heritage Centre. (1999). Vigan Historic City. Retrieved from https://whc.unesco.org/en/list/502/

History Timelines.co. (2025). A History Timeline About Vigan. Retrieved from https://historytimelines.co/timeline/vigan

Everything Everywhere. (n.d.). Vigan, Philippines. Retrieved from https://everything-everywhere.com/vigan-philippines/

A Year of Growth: Embracing Change and Setting New Goals

The start of a new year is a perfect opportunity to embrace change and set goals for personal growth. This year, I am determined to prioritize my studies and personal development. Academic excellence is a cornerstone of success, and I aim to dedicate myself to my education by setting realistic study schedules, staying consistent, and seeking help whenever needed. However, focusing on studies alone is not enough. Personal growth is equally important, and I plan to invest in self-improvement by nurturing healthy habits, practicing mindfulness, and building self-confidence.

Time management is a skill I plan to master this year. Balancing academics, personal goals, and leisure requires careful planning and discipline. By creating daily to-do lists, setting priorities, and avoiding procrastination, I can make the most of every moment. Effective time management will not only help me stay organized but also free up time for things that bring joy and fulfillment. I aim to live a balanced life where hard work is complemented by moments of relaxation and enjoyment.

Spending quality time with my family is another priority. In the hustle and bustle of life, it is easy to overlook the importance of cherishing family moments. This year, I plan to strengthen my bond with my loved ones by being more present, engaging in meaningful conversations, and participating in shared activities. Family is a source of love and support, and nurturing these relationships will bring a sense of warmth and belonging. Finally, I am excited to explore new horizons by learning new things. Whether it’s picking up a new skill, reading more books, or trying out a hobby, continuous learning is essential for personal growth. Stepping out of my comfort zone and embracing new experiences will not only enrich my knowledge but also broaden my perspective on life.

This year is a chance to become a better version of myself. By focusing on my studies, managing my time wisely, enjoying life, cherishing my family, and learning new things, I hope to make this year truly transformative and fulfilling. New Year, new me—it’s time to embrace growth and positivity.

REFERENCES:

Guinness World Records. (2016, January 13). Iglesia Ni Cristo New Year's event in the Philippines confirmed as largest firework display ever. Guinness World Records. https://www.guinnessworldrecords.com/news/2016/1/iglesia-ni-cristo-hosts-largest-firework-display-ever-at-philippines-new-years-412567

A Christmas Filled with Family, Faith, and Memories

     This Christmas vacation was filled with meaningful moments spent with family and cherished traditions. One of the highlights of my vacation was completing the 9-day Misa de Aguinaldo, a beautiful Filipino tradition where we attended early morning Mass with my family. Every day, we woke up before dawn to participate in the spiritual practice, not just as a religious obligation, but as a way to bond with each other. The Misa de Gallo is an important part of the Christmas celebration, and it brought a sense of peace and joy, filling our hearts with gratitude and hope for the year ahead.

     After completing the Misa de Gallo, we took a trip to Candon to celebrate my uncle’s birthday. It was a delightful family gathering, filled with laughter, love, and delicious food. We all gathered around to share stories, sing birthday songs, and enjoy each other’s company. The celebration was not just about marking another year of life but also about celebrating family bonds and the joy of being together. It was a reminder of how important it is to appreciate family, not just during the holidays but throughout the year. 

     In addition to attending the Misa de Gallo and celebrating my uncle’s birthday, I also visited relatives in nearby towns. The visits were full of warm conversations, exchanging gifts, and catching up on each other’s lives. It was a time to reconnect, share memories, and strengthen relationships. I made sure to visit some relatives I hadn’t seen in a long time, which made the Christmas season even more special. 

    Overall, my Christmas vacation was a beautiful blend of spirituality, family gatherings, and making memories. I am grateful for the time spent with loved ones, for the opportunity to reflect on the past year, and for the joy that the holiday season brought into my life. This vacation reminded me of the importance of family, faith, and cherishing every moment with those who matter most.